Day: November 26, 2023
Top 10 holiday dos and don’ts for keeping the body healthy
With the holidays just around the corner, Dance Informa wanted to give the gift of health advice for the body, mind and soul. Read on for our 10 holiday dos and don’ts for keeping yourself healthy over the holiday break. #1. Do be kind and gentle with yourself, and allow time to breathe, to enjoy…
Read More