Month: October 2023

Fighting stage fright: How to spot and soothe performance anxiety

Let’s talk about stage fright. Whether you’re new to performing or you’ve been in front of audiences for years, everybody can admit it’s at least a little nerve-wracking. And yet, it’s the culmination of all the work dancers do! So, as a teacher or studio owner who teaches your dancers all about technique and artistry,…

Read More

How dance can make us better people

Often times in dance, we can be very goal-oriented. We’re perfectionists, always striving for a better line, one more turn, a little longer of a balance. And sometimes we get frustrated when it feels like we aren’t achieving those things. Studios can get a bit insular when your day is spent studying yourself in the…

Read More