Day: September 12, 2022
Jessica He on the Joys of Being a Professional Ballerina
Visualize your favorite hobby—is it drawing, cooking, running? Now, visualize yourself in your element, whether at your desk, in the kitchen or on the trail, and you are totally consumed in your craft, your brain is so focused on the task at hand that external thoughts are unable to penetrate your intense, but effortless, concentration.…
Read More