Day: November 24, 2021
Heels Over Head: 5 Tips to Get More Comfortable With Inversions
“Being upside down is important to me,” says Pavan Thimmaiah. After all, an image of an upside-down dancer in a freeze is the logo for his New York City–based PMT House of Dance studio. And yet, when Thimmaiah was younger, he was so unsure about being upside down that his mother, attempting to help, would…
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