Month: April 2021

Dancers’ top takeaways from leading sports nutrition conference

Revolutionizing Performance Nutrition was the theme of 2021’s symposium for the Sports, Cardiovascular and Wellness Nutrition (SCAN) practice group. This subgroup of the Academy of Nutrition and Dietetics puts on one of the most highly respected sports nutrition conferences in the U.S. each year. As a dietitian for dancers, I am a member of SCAN…

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Finding balance and style in mind and body: Só Dança’s new fitness line

In the face of the challenges we’ve all experienced over the past year, we’ve had to adapt, rethink and overcome. That’s where Só Dança’s new fitness line comes in. From leggings to bra tops to lightweight vests and jackets, this collection has so much to offer to dancers and non-dancers alike! Photo courtesy of Só…

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